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  • Writer's pictureRowena Lee

Awareness & Self-Defense for the Everyday Woman - October 21 (3:30 pm)

This is an approximately 3 hour seminar that helps teach women to quickly identify, prevent and/or “neutralize” an uncomfortable or threatening situation. It teaches how to create safer surroundings, regardless of whether at home or in a public environment. Participants will learn vital safety measures that are simple to implement and highly effective at deterring an unwanted advance.

  • No martial arts experience or athletic ability necessary

  • Focused on prevention of an uncomfortable situation as well as self-defense

  • Extremely effective

  • Ideal for any woman wanting to be more aware of her surroundings, and wants to learn ways of keeping herself, her family and home safer.


$25 for second family member

Must be 12 years old and older

Space is limited

Sign up by October 18th

Call (925) 288-0900 or

Tell your friends, family, neighbors, and co-workers.

Feel free to distribute this flyer.

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