Awareness & Self-Defense for Women - Sunday, November 4 (2:00pm)
This is an approximately 2 hour seminar that helps teach women to quickly identify, prevent and/or “neutralize” an uncomfortable or threatening situation. It teaches how to create safer surroundings, regardless of whether at home or in a public environment. Participants will learn vital safety measures that are simple to implement and highly effective at deterring an unwanted advance.
No martial arts experience or athletic ability necessary
Focused on prevention of an uncomfortable situation as well as self-defense
Ideal for any woman wanting to be more aware of her surroundings, and wants to learn ways of keeping herself, her family and home safer.
$25 for second family member
Must be 12 years old and older
Snacks & Beverages Provided
Space is limited
($45/$25 at the door)
Sign up by November 2
Call (925) 288-0900 or
Tell your friends, family, neighbors, and co-workers.
Feel free to distribute this flyer.