We hosted our first Women's Self Defense Seminar on April 22nd. Thank you to Don Wilner and his assistants for teaching the seminar and to everyone who came and participated! We hope you enjoyed the class and learned something new. We went over a lot of preventive information and some very practical yet simple movements. It even inspired one mom to sign up for Kung Fu!
For those of you who couldn't make it to this seminar, we will be hosting another one sometime very soon.