This is an approximately 2 hour seminar that helps teach women to quickly identify, prevent and/or “neutralize” an uncomfortable or threatening situation. It teaches how to create safer surroundings, regardless of whether at home or in a public environment. Participants will learn vital safety measures that are simple to implement and highly effective at deterring an unwanted advance. No martial arts experience or athletic ability necessary Focused on prevention of an uncomfo

This is an approximately 2 hour seminar that helps teach women to quickly identify, prevent and/or “neutralize” an uncomfortable or threatening situation. It teaches how to create safer surroundings, regardless of whether at home or in a public environment. Participants will learn vital safety measures that are simple to implement and highly effective at deterring an unwanted advance. No martial arts experience or athletic ability necessary Focused on prevention of an uncomfo

This is an approximately 3 hour seminar that helps teach women to quickly identify, prevent and/or “neutralize” an uncomfortable or threatening situation. It teaches how to create safer surroundings, regardless of whether at home or in a public environment. Participants will learn vital safety measures that are simple to implement and highly effective at deterring an unwanted advance. No martial arts experience or athletic ability necessary Focused on prevention of an uncomfo

We hosted our first Women's Self Defense Seminar on April 22nd. Thank you to Don Wilner and his assistants for teaching the seminar and to everyone who came and participated! We hope you enjoyed the class and learned something new. We went over a lot of preventive information and some very practical yet simple movements. It even inspired one mom to sign up for Kung Fu! For those of you who couldn't make it to this seminar, we will be hosting another one sometime very soon.

Space is limited! Last date to sign up is April 19. Invite your family, friends, and co-workers! #seminar #womenonly #selfdefense